可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

摆脱特困户

More protein and fruits, and less greasy foods

别吃的太油腻，丰富蛋白质和新鲜水果才是王道。

Modern research finds that sleepiness inspring is usually accompanied by insufficient protein, vitamins and an imbalance of internal acid.

To feel light and alert, eat more foodthat is high in protein, such as salmon and eggs; rich in vitamins, such ascitrus and lemon and alkaline foods, such as fresh vegetables.

Greasy foods and alcohol will have the reverse effect.

【知识点津】

imbalance n.不平衡；不安定；失调

例句：

Animbalance in certain chemicals leads to disturbances in the brain's function.

某些化学成分失衡会道致大脑功能的紊乱.

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