可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

How to be confident?

Smile more保持微笑

Sounds weird, right?

Why would smiling improve your confidence? It’sactually pretty simple.

Smiling makes you feel good. It fools your mind intobeing happier.

When you feel good, you’re more likely to think you – as a wholebeing – are good.

So by elevating your mood, you elevate your confidence. You become less concerned with your flaws, or what you perceive tobe flaws.

You become less fixated on that self-damaging innermonologue, and more absorbed in appreciating where you currently are.

Just have a read of this article to understand how powerful smiling actually is!

【知识点津】

innermonologue 内心独白

更多详情敬请关注新浪微博：DJ_Ukki安夏

[本节目属可可原创，未经许可请勿转载]