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How to we deal with our problem?
如何解决问题
Rich or poor, young or old, we all have problems.
无论我们年龄大小，长幼老少，我们都会遇到问题。
And unless we deal with our problems, we can easily become unhappy.
除非我们解决问题，否则我们会非常容易变得不开心。
Worrying about our problems can affect how we do at school.
对这些问题的担心会影响我们在学校的表现。
It can also influence the way we behave with our families.
也会影响我们在家里的表现。
So how do we deal with our problems?
我们如何来解决这些问题呢？
There are many ways.
有许多的办法。
By learning to forget
学会忘记。
Most of us have probably been angry with our friends, parents or teachers.
绝大部分人会与朋友、家人、老师生气。
Perhaps they said something you didn't like, or you felt they were unfair.
或许，他们会说一些你不喜欢的话，或者你感到非常不公平。
Sometimes, people can stay angry for years about a small problem.
有时，人们会在一些小事情上耿耿于怀许多年。
Time goes by, and good friendships may be lost.
随着时间的推移，我们会丢失友谊。
When we are angry, however, we are usually the ones affected.
当我们生气时，我们是最容易受到影响的。
Perhaps we have seen young children playing together.
有时我们会看到儿童在一起玩耍。
Sometimes they have disagreements and decide not to talk to each other.
有时，他们有了分歧，并不再互相说话了。
However, this usually does not last for long.
但是持续的时间不长。
This is an important lesson for us: we can solve a problem by learning to forget.
这给我们上了重要一课：我们可以学会忘记来解决事情。
By regarding problems as challenges
把问题看作是挑战。
Many students often complain about school.
许多学生都会抱怨学校。
They might feel they have too much work to do sometimes, or think the rules are too strict.
他们或许会感觉到他们的功课太多了，或者认为校规太苛刻。
We must learn how to change these "problems" into "challenges".
我们必须学会如何把问题转变成挑战。
Education is an important part of our development.
教育是我们成长过程中重要的一环。
As young adults, it is our duty to try our best to deal with each challenge in our education with the helpof our teachers.
作为年轻人，在老师的帮助下，我们必须要处理好学习上的各种挑战。
By thinking of something worse
想一些最坏的情况，
By comparing yourself to other people, you will find your problems are not so terrible.
把你自己和他人进行比较，你就会发现你的问题不严重。
Think about Stephen Hawking, for example, a very clever scientist, who regards his many physical problems as unimportant.
想一想霍金，他是位著名的科学家，他认为自己身体的缺陷并不重要。
He can't walk or even speak, but he has become very famous and successful.
他不会走，甚至不会说话，但是他非常著名，非常成功。
We are probably quite healthy and smart.
我们很健康，很聪明。
Let's not worry about our problems.
不要担心自己的问题。
Let's face the challenges instead.
让我们一起来面对挑战。
