Focus on one of the most important relationships you will ever have -- your relationship with yourself. Live the happy life you deserve and learn self-love with these tips.

You Will Need

Goals

Pen and paper

Acceptance

Rewards

Healthy diet

Exercise

Sleep

Relaxation techniques

Focus

Friends and family

Gratitude

Steps

STEP 1 Put yourself first

Put yourself first and make being happy a primary goal in your life.

STEP 2 Write down qualities

Write down all of your positive qualities and read them to yourself every day. Add new qualities to the list as you discover and acknowledge them.

STEP 3 Accept yourself

Accept and love yourself for who you are. Celebrate your positive qualities; acknowledge but don't get hung up with your negative qualities.

There's no reason to deny that you have negative qualities. Everyone does.

STEP 4 Set goals

Set achievable goals for yourself. Then praise and reward yourself for your accomplishments.

Don't wait until you have achieved a complete goal. Reward yourself for completing steps along the way.

STEP 5 Believe in yourself

Believe in yourself and visualize yourself succeeding.

STEP 6 Treat yourself well

Treat yourself well. Eat healthy, exercise, get enough sleep, and learn to relax.

STEP 7 Treat others well

Treat others well and do not allow anyone to mistreat you.

STEP 8 Have fun

Have fun. Engage in activities that you thoroughly enjoy and surround yourself with great friends and family. Be thankful for who you are today and everyday.

78 percent of girls with low self-esteem admit it is difficult to feel good in school when they do not feel good about how they look.