可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

How to be happy.快乐秘诀

Trust in yourself

信赖自己

Trusting in yourself means trusting your inner truth, even when it does not match that of others, and living and speaking it.

信赖自己意味着相信你内心的真理，即使在它和其他人的想法不符的时候，同时去实践它，讲出来。

It means being confident with choices and decisions you make and trusting the path you are on.

这意味着对自己的选择和决定感到自信，相信你在走的这条路。

It means trusting that you want the best foryourself and will not allow anyone or anything to hurt you.

这意味着相信你想要对自己而言最好的，不会允许任何人或事物伤害你。

This also helps you see the best in everything and everyone, making you feel safe.

这也帮助你看到每个事物和每个人最好的地方，给你安全感。

【知识点津】

inner truth 内在真实；内部真实性

例句：

The inner truth is hidden -- luckily, luckily.

这内含的真理是藏在其中的, 这倒是万幸;这倒是万幸.

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