可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

Do one nice thing for yourself every day.

每天为自己做一件好事

Put yourself at the top of your priority list. There is no person on earth who deserves your kindness and attention more than you.When you love yourself first, everything else falls into place.

把自己放在优先事项的顶端。在这地球上没有人能比你自己更值得拥有你的善良和注意。只有你先爱自己，其它一切才会自动跟来。

So treat yourself every day. Give yourself something special – like laughter, good conversation, meditation, quiet reading, an hour to work on a passion, a long walk, etc. You are worth it.

所以每天待自己好一点。给自己一些与众不同的——像笑声、愉悦的对话、沉思、安静的阅读、花一小时在自己热爱的事情上、一段长长的漫步等等。你值得拥有。

【知识点津】

priority 优先权

deserve 值得

attention 注意力

meditation 沉思

passion 热情

[本节目属可可原创，未经许可请勿转载]