I'm in jail no matter where I go.不管去哪都像在坐牢

in jail:在狱中服刑

He was put in jail for grand larceny.

他因重大盗窃案而被监禁。

no matter:无论； 不管

No matter how hard he may try, he will not succeed.

不管他怎么努力去干都不会成功的。

and you'll have her work for you instead of against you.她就会为你所用而不是与你作对

instead of:代替；而不是 ...

Oops! I put in sugar instead of salt.

啊！我错把糖当盐放了。

The economy is shrinking instead of growing.

经济正在萎缩而不是在增长中。

I'm thinking that all Emily's really looking for is a friend.我认为艾米莉无非是缺少朋

look for:寻求；期待

He turned on the torch to look for his keys.

他打开了手电筒，寻找钥匙。