今日格言：

"Life is not measured by the number of breaths we take, but by the moments that take our breath away." - Maya Angelou 生活的好坏不在于我们活得多久，而是我们活出了多少让我们难忘的时刻。（活得久不如活得好。）

Day 30 问题挑战：

Write a day in life: what does it look like now that you are living your purpose? How do you feel?

当你活出你人生目的时，一天的生活会是怎样的呢？

In the early morning, I wake up from a sweet dream feeling content, knowing that today is another beautiful day to pursue my goals. The first thing I do after getting up is some exercise, meditation, journaling, and reading to energize and calm myself.

清晨，我从甜美的梦中醒来，心情愉悦，因为我知道今天又是一个追求目标的美好一天。我起床后，第一件事就是做一些运动、冥想、日记书写和阅读，让自己充满活力和平静。

Then, I enjoy a nutritious breakfast to fuel my body with energy. Before starting work, I take some time to write down the day's goals and plans, ensuring I have a clear direction.

接着，我享用一顿营养丰富的早餐，让身体充满能量。在工作前，我花一些时间写下当天的目标和计划，确保自己有一个清晰的方向。

During work hours, I immerse myself fully in my career because I know it's where my talents lie and what I strive for. Whether it's communicating with clients, creating new content, or solving problems, I feel passionate and driven.

在工作中，我全身心投入到自己的事业中，因为我知道这是我的天赋所在，也是我为之奋斗的目标。无论是与客户交流、创作新的内容还是解决问题，我都感到充满热情和动力。

At lunchtime, I enjoy a meal with friends, exchanging stories about life and goals. This relaxing time brings me joy and relaxation.

午餐时间，我与朋友一起享用美食，并交流彼此的生活和目标。这段轻松的时间让我感到愉悦和放松。

In the afternoon, I continue to work hard but also give myself some rest and relaxation time. I might go out to explore a new place and work in a nearby cafe, or read a book to recharge myself.

下午，我继续努力工作，但也给自己一些休息和放松的时间。我可能会出门探索一个新地方然后就在附近的咖啡厅工作，或阅读一本书，让自己重新充电。

After returning home in the evening, I spend quality time with my family or my friends, sharing stories of the day. I feel fulfilled and happy knowing that I am living my purpose and mission.

晚上回家后，我与家人共度温馨的时光，分享彼此的一天。我感到满足和幸福，因为我知道自己正活出自己的目标和使命。

Before bedtime, I write down my gratitude and achievements for the day, looking forward to tomorrow's challenges and opportunities. The whole process is filled with joy, satisfaction, and meaning because I know I am pursuing a life that truly makes me happy and fulfilled.

在就寝前，我写下当天的感恩和成就，并期待着明天的挑战和机会。整个过程充满了喜悦、满足和意义，因为我知道自己正在追求的是真正让自己快乐和充实的生活。

为了这个找到IKIGAI/生命目的的系列，我特别制作了一个探索的手册，请大家到我的官方帐号去下载

Line的官方帐号是@flywithlily

微信的官方帐号是 Englishfit