嗨，大家好，欢迎来到这期的访谈节目！今天我们要介绍的是我在峇里岛认识的一位来自加拿大的朋友Kat。我们当初是在一个峇里岛的共享工作空间（coworking space）相识的。印象最深刻的时刻之一，就是我们在午餐时间相遇，当时得知了她请了一年的假期，特地飞来亚洲体验生活，并着手写她的书。听完她的计划，我深感有必要访问她，尤其考虑到去年我一整年都在推广迷你退休计划：即不必等到退休才追求自己热爱的事物。

0:00 Chinese intro

5:30 English intro: Kat’s introduction, preparation and planning of the trip

15:56 Kat’s budget for the trip

18:49 What challenges did you face before embarking on this journey, and how did they impact your decision?

21:33 How did you realise the need for a trip to explore Asia and commit to writing a novel? What motivated you to start this adventure?

23:08 What was the most significant lesson you learned during your journey? Were there any unexpected realisations?

25:32 How did the challenges you encountered during your journey contribute to your growth and overcoming difficulties? Were there any particularly memorable experiences?

31:02 How do you balance seeking inspiration and focusing on writing during your journey? Do you have any creative writing tips or techniques?

33:55 During this period, what were the moments that brought you particular joy?

35:25 Were there any specific places or experiences that left a lasting impression?

36:32 How do you find inner peace and tranquillity, and maintain stability amidst the changes in environment and culture?

37:57 What precautions and strategies did you employ to ensure a secure and enjoyable experience?

41:21 After your trip, how would you integrate the experiences and insights from your journey into your everyday life and work?

42:43 How has the experience of a mini-retirement changed your perspective and values in life? What new goals and dreams do you have for the future?

44:22 Could you share some advice for those who are considering embarking on a mini-retirement journey? What preparations and mindset are essential?

Kat的聯繫方式

Kat's IG: @kitkatshermack

Kat's Email: katshermack@gmail點com