“Be willing to be a beginner every single morning." — Meister Eckhart

"每天早上都成为一个初学者。"

标题：Say Affirmation to Yourself｜对自己说肯定句｜Day 13

第十三天赢得早起的信息

If a gratitude list is something that doesn’t resonate with you every day, you can also try self affirmations to get your mind in a good place to start your days. Our words and how we speak to ourselves has a much bigger impact than we usually realize. So by practicing affirmations each day, not only are you making your mornings better, but you are also making yourself better in the long run. Use the space below to come up with some affirmations that you need/want to hear every morning.

如果每天的感恩清单对你来说不太适合，你也可以尝试自我肯定的方式，以让你的思维处于一个良好的状态，迎接新的一天。我们的言语和我们对自己的对话比我们通常意识到的影响更大。因此，通过每天练习肯定自己，你不仅可以让早晨变得更美好，而且还可以在长远中让自己变得更好。请使用以下空间来想出你每天早上需要或希望听到的一些肯定语句。

参考Louise Hay肯定句：

"I am open to the wisdom within me."（我愿意接纳我内心的智慧。）

"I trust the process of life."（我相信生命的过程。）

"I am in the perfect place at the perfect time, doing the perfect thing."（我正处于完美的地方，完美的时机，做着完美的事情。）

"I am willing to change and grow."（我愿意改变和成长。）

"I forgive myself and set myself free."（我原谅自己，释放自己。）

"I love and accept myself exactly as I am."（我爱并接受自己，就是现在的我。）

"I am safe, and all is well in my world."（我的世界是安全的，一切都很好。）

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