和Lily一起感受一下清晨五点起床的丰盛仪式吧！云雀实验室开始招生了，只收女生朋友的报名，请至公众微信：iflyclub 回复文字：早起

Day 61

Chapter 17 The 5 AM Club Members Become Heroes of Their Lives

场景：

他们一起到了南非的Capetown，到了Robben Island参观了曼德拉当初被囚禁的地方，看到一个这么伟大的人曾经在一个这么糟糕的地方被霸凌被欺负，仍然坚毅的去创造历史，造福世人，他们都深受感动。

No matter what struggles we face and what adversities we will endure. No matter what attacks, humiliation and violence are visited on us. We must persist. We must continue. We must stay strong. We must live our luminous nature. And magnify our sovereign selves. Even if it feels the whole world is against us. This is truly what makes us human beings. Even if it seems the light will never transcend the darkness, keep making your walk to freedom. Model what’s highest for the rest of us. Exemplify grace, for the majority of us. Demonstrate actual love, for all of us.

无论我们在面对什么样的折磨或承受什么样困境，无论什么在攻击我们的事、羞辱还有暴力在我们周围。我们一定要坚持。我们要持续。而且我们要保持坚强。我们一定要活出我们发光的本质，放大我们的身份自主权，就算整个世界都在跟我们抗争，这是我们成为人类的必经之路。即使光明永远没有办法战胜黑暗，继续将你的步伐走向自由。以最高的美德来作为我们的模范，以慈悲作为典范，为全人类展示真正的爱。