First Things People Do After They Break Up That Are Wonderful
分手后，做这9件事来疗伤！

1. Go for an adventure that you've always wanted but never tried.
参与一个你一直想要做但是从未尝试的冒险活动。
2. Declutter, to reduce at least 70% of your things. You'll discover you don't need that much.
大扫除，丢掉你百分之70的物品，你将会发现其实你不需要太多东西。
3. Exercise a lot. Train your body. And make it as strong as your soul.
大量的运动。锻炼你的身体。让它和你的灵魂一样强壮。
4. Try digital decluttering, which means no stalking.
试着少上网，也就是不要去偷偷地看他的朋友圈或社交媒体上的任何讯息。
5. Learn a new language to be immersed in a brand new culture.
学一个新语言让自己沉浸在崭新的文化里。
6. Write a story to record how you feel including your valuable insights.
写故事来记录你的心情并且包含你宝贵的见解。
7. Have an expensive meal to treat yourself better.
请自己好好地吃一顿昂贵的大餐。
8. Take time to understand yourself more but not to blame yourself.
花时间去了解自己更多而非责备自己。
9. Cry and cry, to vent out all your frustration and anger.
大哭一顿，发泄你所有的挫折感和怒气。

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