本期内容：

When times become difficult, remember a moment in your life that was filled with joy and happiness. Remember how it made you feel, and you will have the strength you need to get through any trial.
When life throws you one more obstacle than you think you can handle, remember something you achieved through perseverance and by struggling to the end. In doing so, you'll find you have the ability to overcome each obstacle brought your way.
当你身陷困境的时候，回想你生命中快乐和幸福的时刻。回想它是如何使你快乐，你便有了走出困境的勇气。
当面对重重困难，你感觉举步维艰的时候，回想你以前是如何坚持到底战胜困难的最后时刻的。这样，你就会发现你有能力克服每个障碍。

单词及实用短语：

Be filled with充满着; 怀着
Get through到达, 做完, 通过, 度过, 打通
Trial英 ['traɪəl] 美 ['traɪəl] n.审讯；试验；试用；尝试；预赛或选拔赛；讨厌的事
Perseverance英 [ˌpɜːsɪ'vɪərəns] 美 [ˌpɜːrsə'vɪrəns] n.不屈不挠；毅力；坚韧不拔
Struggle to the end 奋斗到底

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