Andy: You are looking terrific after a whole day's office work. How could that be possible?
安迪:你上了一天班气色看起来还是这么好,这是怎么回事?
Sarah: I'm feeling great too. I've developed a crush on Yoga.
萨拉:我感觉也很不错。我最近迷上练瑜伽了。
Andy: Oh, that must be it. Is it difficult to perform?
安迪:肯定是这个原因了。练瑜伽难吗?
Sarah: The only thing you need is a mat. A few lessons will get you started.
萨拉:你只需要一个垫子就好了。上几堂课就能开始。
Andy: I took part in bodybuilding programs to lose weight, but I always find it hard to keep myself motivated, and lose interest after 2 or 3 weeks. How do you manage to keep going?
安迪:为了减肥我曾经参加过一些健美项目,但是对我来说保持积极性很难,总是两三周就没兴趣了。你是怎么坚持下来的?
Sarah: You should remember to enjoy yourself during the process, otherwise you'll get frustrated and quit.
萨拉:在锻炼的过程中自己要得到享受,否则你很快就感到挫败而放弃了。
Andy: I thought it was because I'm lacking in will power.
安迪:我还以为是因为自己意志力不够。
Sarah: I don't think so. Have a try and you'll know.
萨拉:我觉得不是。试试你就知道了。