workout ['wə:kaut]

[网页划词已开启]

Ӣ������

n. ��������ϰ������

ͬ���

n. exercise��exercising��physical exercise��physical exertion

�����

1. So as volume declines, workout intensity specific to the event increases.
ѵ�����½�����Ա�����ѵ��ǿ�Ⱦ�Ҫ�Ӵ�
2. Overdoing a workout or week of training is likely to cause excessive fatigue, illness, burnout, or injury.
���ֵĸ�ǿ��ѵ������ѵ�����ܻ�������ȵ�ƣ�ͣ����������߻������ˡ�
3. Exercise helps you sustain high energy levels for working, even if you can only do a 30 minute power workout.
�˶��������㱣�ָ�����ˮƽ��Ͷ�빤���У���ʹÿ��30���ӵ��˶�Ҳ���а�����

ӢӢ����

n.
  1. the activity of exerting your muscles in various ways to keep fit

��������

workout
��ϰ; Ŭ������; ��������; ����;
workout clothes
������ �˶���װ;
shoulder workout
�缡ѵ��;
leg workout
�ȼ�ѵ��;
body workout
��������;