2. Regular sleep habits and relaxation will help
regulate the body, promote digestion of food and waste discharge.
有规律的睡眠及松弛习惯有助于调节身体,促进食物的消化及废物排泄。
3. Anions in the air can not only
regulate the nerve system, but also promote [accelerate; speed up] digestion and breathing.
空气中的负离子不仅能调节神经系统,而且可以促进胃肠消化、加深肺部的呼吸。