1. Only sober moderation lasts, and that persists through all time. ����ֻ���侲�Ľ����ڳ�������Զ������ȥ��
2. Moderation, after all, is a virtue only in those who are thought to have an alternative. �ʶ���һ�����£����ʶȱϾ�ֻ��������Щ����Ϊ��ѡ����ص��˵��С�
3. Healthy eating also includes limiting dietary cholesterol, eating foods with soluble fiber, consuming fish and soy products, drinking alcohol in moderation, and reducing sugar intake. ������ʳҲ�������Ƶ��̴������룬�Ը�����������ά��ʳ�����ʹ���Ʒ���������ƣ������Ƿֵ����롣
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n.
1. quality of being moderate and avoiding extremes
2. a change for the better
3. the trait of avoiding excesses
4. the action of lessening in severity or intensity