1. Indulge not in
heedlessness, have no intimacy with sensuous delights; for the earnest, meditative person obtains abundant bliss.
不沉缅于放逸，不贪恋感官的享受，具有热忱而且常沈思真理的人，可获得大安乐。
2. The monk who delights in heedfulness and looks with fear at
heedlessness advances like fire, burning all fetters, small and large.
乐于精进与视放逸为危害的比丘，有如火焰般前进，烧尽一切大小的束缚。
3. Today I too, for this day &night — abandoning fermented &distilled liquors that cause
heedlessness — abstain from fermented &distilled liquors that cause
heedlessness.
今天我也在这一日一夜之中，离导致失慎的蒸馏发酵的醉品、戒导致失慎的蒸馏发酵的醉品。
