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Five foods can be used to help women delay the aging of their skin and leave their skin appearing bright, firm and elastic.
五种食物能够帮助女人保持肌肤的光泽、韧度和弹性。
1. Rice Ball 米团
Applying a rice ball can remove excess oil and dirt from the pores and make the skin smooth and clear. Cook the rice and knead the rice into a ball, put it on your face and knead it until it is dirty.
米团能够去除毛孔中过量的油脂和灰尘，使皮肤光滑、清爽。将米蒸熟，揉成团状并在脸上来回揉搓，直至米团变脏。
2. Pig Hooves 猪蹄
Put the paste of boiled pig hooves on your face before sleeping and clean it off the next morning. Anti-wrinkle effects can be seen if you use this method for at least half a month.
睡觉前把熟猪蹄中的胶状皮盖在脸上，第二天早上拿掉。至少坚持半个月就能见效。
3. Chicken Skin and Gristle Soup 鸡皮软骨汤
Chicken skin and gristle contain a good deal of Chondroitin Sulfatewhich which can nourish the skin. Drinking chicken skin and gristle soup often can also delay the aging of skin.
鸡皮和软骨含有大量能够滋养皮肤的硫酸软骨素。经常喝鸡皮软骨汤能够延缓肌肤衰老。
