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重点讲解：
1. in trouble 处于困境；惹麻烦；将受惩罚；
People are saying if we don't buck up we'll be in trouble.
人们说，如果我们再不积极行动起来，我们就会有麻烦。
2. deal with 克制(不快情感)；冷静面对(感情上困难的局面)；
She saw a psychiatrist who used hypnotism to help her deal with her fear.
她去看了一位用催眠术帮她克服恐惧感的精神科医生。
3. get out of 摆脱；逃避；
I had to get out of the rat race and take a look at the real world again.
我得从疯狂的竞争中解脱出来，重新审视真实的世界。
4. agree with 同意；赞成；
I agree with her analysis of the situation.
我赞成她对形势的分析。
