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NBC夜间新闻(翻译+字幕+讲解):西雅图学校发现多睡觉可提升学生成绩

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It's a familiar scene in American schools. Teenagers struggling to stay awake in class. I just crave sleep sometimes. So two years ago Seattle Public Schools decided to push start time back almost an hour from 7:50 a.m. to 8:45 a.m. It is fantastic. In a new study by the university of washington researchers using activity watches to track sleep patterns of 10th graders. so this is sole activity. Found real benefits. I really like that you can see the pattern of their school day.

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They got an average of 34 minutes more sleep per night, grades up by 4.5%, better attendance too. Teachers say at first some parents resisted the schedule change because it was throwing off their routines, but now they're hoping it's a wake-up call for other districts. It is so much more fun to teach kids who are more awake and more ready to talk about what they're learning. One school district, a lot less sleepless in Seattle.

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collective [kə'lektiv]

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adj. 集体的,共同的
n. 集体

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idiocy ['idiəsi]

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n. 愚蠢

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intent [in'tent]

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n. 意图,目的,意向,含义 adj. 专心的,决心的,

 
minutes ['minits]

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n. 会议记录,(复数)分钟

 
scene [si:n]

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n. 场,景,情景

 
fantastic [fæn'tæstik]

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adj. 极好的,难以置信的,奇异的,幻想的

 
crave [kreiv]

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v. 渴望,热望,恳求

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track [træk]

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n. 小路,跑道,踪迹,轨道,乐曲
v. 跟踪

 
pattern ['pætən]

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n. 图案,式样,典范,模式,型
v. 以图案

 
district ['distrikt]

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n. 区,地区,行政区
vt. 把 ... 划

 


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