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1.In my work I spend a lot of time sitting, but I try to work out and play volleyball every week!
work out 解决；算出；实现；制定出；消耗完；弄懂；锻炼
Work out at a gym or swim twice a week.
每周两次在健身房锻炼或游泳。
Negotiators are due to meet later today to work out a compromise.
谈判者们预定在今天晚些时候会面以找到一个折中的办法。
