[00:00.04]lesson58  PEACEFUL  EXPERIENCES 
宁静的经历
[00:06.44]Basic Patterns 
基本句型
[00:10.24]It’s very quiet up here on the mountain.
在这山上很宁静。
[00:14.00]This street is so much more peaceful than the rest of the city.
这条街比城市的其他地方要宁静多了。
[00:18.88]The church is a very calm place to pray.
这个教堂是一个非常安静的做祈祷的地方。
[00:23.24]This music soothes my soul.
这音乐能安抚我的灵魂。
[00:27.24]Let’s go have a nice day in the park.
让我们去公园好好玩一天。
[00:30.84]My vacation was very relaxing.
我的假期过得很放松。
[00:34.84]Rowing on the lake in the morning helps clear my mind.
早上在湖中泛舟使我思绪清晰。
[00:39.72]Meditation helps me deal with stress.
瞑思能够帮助我克服压力。
[00:43.84]I’m most calm after a long run.
长跑之后我非常平静。
[00:48.16]I want to retire to a cabin deep in the forest.
我想隐居到到森林深处的小屋里。
[00:52.92]You should take up some activities that help you to relax.
你应该多参与能够帮助你放松的活动。
[00:57.76]I take classes in yoga to help me unwind.
我练习瑜迦功以帮助我放松。
[01:02.64]It’s very peaceful and helps you clear your mind of all thoughts and worries that can cause you stress.
那里非常宁静，可以帮你清除那些给你带来压力的想法和担心。
[01:09.84]When I really want to relax, I like to be alone.
当我真正想放松的时候，我喜欢一个人独处。
[01:14.56]I was so relaxed by my day at the beach, that I fell asleep in the sun.
在阳光普照的海滩上，我放松得睡着了。