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Meet the dinky ponies, they're a team of four mini shetland therapy ponies that travel to schools, hospitals and care homes to help people feel calmer and more relaxed.
来认识一下这些小矮种马吧，它们是一个由4只小型设得兰矮种治疗马组成的团队，会前往学校、医院和养老院，帮助人们感到更平静、更放松。
What do you like about having the ponies here?
你喜欢这些小马的哪方面？
Well, for me, they calm me down a lot, and they just, they're nice and chilled.
对我来说，它们能让我冷静下来，它们很友善、很放松。
Why do you like them?
你为什么喜欢它们？
Just becaus soft and calm they are, really calm.
因为它们很温柔很平静，真的很平静。
Animals actually reduce blood pressure and calm you down, so it's really nice to have them around.
动物实际上可以降低血压，让你冷静下来，所以有它们在身边真的很好。
So they are very therapeutic, and I love getting out in the garden with them.
所以它们很有治疗作用，我喜欢和它们一起到花园里去。
Animals can help us if we're feeling a little bit anxious, stressed or unhappy.
如果我们感到有点焦虑、压力或不开心，动物可以帮助我们。
The University of Leeds found that even watching videos of cute animals or looking at pictures, can help reduce someone's stress levels as much as 50%.
利兹大学发现，即使是看可爱动物的视频或图片，也能有助于减轻人们50%的压力。
The children's reaction is brilliant. It's such a rewarding thing to see when they come in and they light up, and it's just they get so much back from it.
孩子们的反馈很好。当它们进来的时候，孩子们会兴奋起来，这是一件很有意义的事情，孩子们从中得到了很多。
They always relieve the stress for me, it always just goes away when they come around.
它们总是为我减轻压力，当它们来的时候，压力就会消失。
