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In a classroom filled with eager students, the lecture on exercise and nutrition is in full swing.
教室里坐满了热切的学生，关于运动和营养的讲座正在如火如荼地进行。
Meanwhile, on the sports field, students are jogging, and in the training center, they are learning rock climbing.
与此同时，在运动场上，学生们正在慢跑，而在训练中心，他们正在学习攀岩。
In the cafeteria, teachers guide students on healthy diet.
在食堂，老师们在指导学生健康饮食。
This is not just any ordinary class at the Peking University, but a groundbreaking course titled "Physical Fitness Enhancement: Exercise and Diet," which has become the talk of the town among students as the ultimate "weight loss miracle class."
这不是北京大学的普通课程，而是一门名为“体能提升：运动与膳食”的开创性课程，它已经成为学生们谈论的终极“减肥奇迹课程”。
Unlike traditional physical education classes, the course aims to teach students how to achieve weight loss goals in a scientific and healthy manner, the Beijing Youth Daily reported.
据《北京青年报》报道，与传统的体育课不同，该课程旨在教会学生如何以科学、健康的方式实现减肥目标。
The weight loss class at Beijing University has been running for two years,
北京大学的这一减肥课已经开办了两年，
and it has helped one-third of the students successfully lose over 5 percent of their body weight, with the best record being a student who lost 33 pounds in one semester.
帮助三分之一的学生成功地减掉了超过5%的体重，最好的记录是一名学生在一个学期减重33磅。
Due to the high demand for the course, students have to draw lots to secure a spot, according to the Beijing Youth Daily.
《北京青年报》报道称，由于该课程的高需求，学生们必须通过抽签来获得一个上课名额。
The course is divided into theory, exercise training, and live discussions, with Assistant Professor Zhang Xiaoyuan from the Department of Physical Education leading the theoretical lectures and professional trainers guiding students in exercise training.
该课程分为理论讲授、运动训练和实践讨论三部分，由体育教研部助理教授张晓圆主持理论讲座，由专业教练指导学生进行运动训练。
On a morning in the university cafeteria, students are seen meticulously weighing their breakfast and calculating the calorie content.
而每天早上，在大学的食堂里，学生们会仔细地称着早餐的重量，计算着早餐的卡路里含量。
The course has received high praise from students, with many describing it as "progressive and systematic."
这门课程得到了学生们的高度评价，许多人形容它“很先进、很有系统性”。
By incorporating a balanced diet and regular exercise into their daily routine, students are not only losing weight but also gaining confidence and adopting healthier lifestyle choices.
通过将均衡的饮食和规律的锻炼纳入日常生活，学生们不仅可以减肥，还可以收获自信，选择更健康的生活方式。
