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So, congratulations to Patrice!
所以，祝贺帕特里斯！
That is great!
太棒了！
Your weight loss has lowered the risk of heart disease!
你的减肥降低了患心脏病的风险！
And you have increased your chances of a long healthy life!
而且你还增加了健康长寿的机会！
How did you find the ten kilometre race?
你认为十公里赛跑怎么样？
Was it difficult?
困难吗？
I ask because Marina and I did a ten kilometre last month!
我之所以问是因为玛丽娜和我上个月跑了十公里！
We did not find it easy!
我们发现这并不容易！
But, we felt very satisfied at finishing the race!
但是，我们对完成比赛感到非常满意！
Marina and I hope to complete another race in the near future.
玛丽娜和我希望在不久的将来完成另一场比赛。
Entering races gives us something to aim for.
参加比赛给了我们一些目标。
And so, it is easier to keep fit and healthy!
因此，保持健康更容易！
Do let us know if you run any more races!
如果你再参加比赛，一定要让我们知道！
Yes, we would like to hear about all of your sporting successes!
是的，我们想听听你在体育上取得的所有成功！
Write and tell us: radio @ english .
写信告诉我们：Radio@English。
Net Our next letter comes from Alberto-Florence in Italy.
我们的下一封信来自意大利的阿尔伯托-佛罗伦萨。
He wrote requesting some older programmes.
他写信要求一些更老的节目。
We were able to put some of these on our website, but not all.
我们能够把其中的一些放在我们的网站上，但不是全部。
He writes; ‘Please remember I would like programme one one six seven about Global Warming.
他写道：“请记住，我想看有关全球变暖的一一六七节目。
I know there are other programmes about the same issue.
我知道还有其他关于同一问题的节目。
But I fell in love with THAT very one because: Firstly it is the first mp3 Spotlight programme I ever used to teach to a Japanese female student.
但我爱上了那个，因为：首先，这是我用来教日本女学生的第一个mp3 Spotlight程序。
Thanks to some other Spotlight programmes she later got married - they were “The Kindness Movement” and “Succeeding in Marriage.”
多亏了其他一些Spotlight节目，她后来结婚了--这些节目是《仁爱运动》和《婚姻成功》。
” Wow, that’s great Alberto - congratulations to your student!
“哇，这太棒了，阿尔贝托--祝贺你的学生！
We hope she has a long and happy marriage!”
我们希望她有一个长久幸福的婚姻！”
Alberto continues with his second reason for wanting the Global Warming programme; It is the first one I listened to with my older child.
阿尔贝托继续说了他想要全球变暖计划的第二个理由；这是我和我大一点的孩子一起听的第一个理由。
He was, and is, very interested in protecting the environment.
他过去是，现在也是，对保护环境非常感兴趣。
And so he became very interested in learning English.
因此，他对学习英语产生了浓厚的兴趣。
This way he could better understand your programmes about the environment.
这样他就能更好地理解你们关于环境的节目。
The third reason is I have another Japanese female student.
第三个原因是我还有另一个日本女学生。
She is a friend of the first one.
她是第一个学生的朋友。
I would like her to experience the very same things that worked miracles in her friend.
我希望她能和她朋友一样体验发生在她朋友身上的奇迹。
