评论
打印
Hey Psych2Goers!
嗨，Psych2Go的观众们!
Welcome back to our channel.
欢迎回到我们的频道。
According to statistics, only a small percentage of you who watch our videos are actually subscribed.
据统计，在观看我们视频的人中，只有一小部分人订阅了。
If you're not subscribed yet and you enjoy what you see, do consider hitting the subscribe button.
如果你还没有订阅，但你喜欢所看到的内容，请点击订阅按钮。
This encourages YouTube algorithm and promoting more of our mental health content to more people out there.
这可以利用YouTube的算法，将我们更多的心理健康内容推广给更多人。
Have you ever wondered if you're attractive?
你是否曾想过自己是否有吸引力？
If you've ever brought up the subject to your closest friends, maybe they've reassured you insisting you are good-looking, but yet, you can't see what they do.
如果你曾经向你最亲密的朋友提起过这个话题，也许他们会安慰你，认为你很好看，但是，你却看不到他们的样子。
And how do you know if they're just being nice?
你怎么知道他们是否只是好心？
In your mind your flaws stand out too much.
在你心中，你的缺陷太突出了。
So how can you tell if you are attractive, even if you don't see yourself as so?
那么，你怎么能知道你是否有吸引力，即使你不认为自己有吸引力？
Here are six signs you really are attractive even if you don't think you are.
这里有六个迹象表明你真的很有吸引力，即使你不认为自己是。
Number one, when you look at photos of yourself from months ago as compared to now, you think you looked better then.
第一，当你看自己几个月前的照片与现在相比，你认为自己当时看起来更好。
Have you ever browsed through your social media only to stumble upon a month's old photo of yourself with friends?
你是否曾经浏览过你的社交媒体，却无意中发现自己与朋友的一个月前的照片？
You do a double-take because you surprisingly look better than you thought you did at the time.
你看了两眼，因为你竟然比你当时认为的要好看。
"I don't look that bad at all," you think, but then that photo from yesterday, you can't help, but scrutinize.
"我看起来不错，"你想，但随后那张昨天的照片，你忍不住仔细看。
A 2010 study by psychologist, Tal Eyal and behavioral scientists, Nicholas Epley found that with due time, one is likely to see themselves more abstractly, similar to how others might view their looks.
心理学家Tal Eyal和行为科学家Nicholas Epley在2010年的一项研究中发现，随着时间的推移，一个人很可能会更抽象地看待自己，类似于别人对自己容貌的看法。
Researchers had photos taken of participants and then asked them to rate their looks based on how others might rate them.
研究人员给参与者拍了照片，然后让他们根据别人可能的评价来评价自己的长相。
Some of the subjects were told their photo would be rated by others the same day, while others were told the photographs would be rated months later.
一些受试者被告知他们的照片将在同一天被他人评价，而其他人则被告知照片将在几个月后被评价。
Those who were told their photos would be rated months later were more accurate in how others perceived them.
那些被告知他们的照片将在几个月后被评级的人，在别人对他们的看法上更准确。
This could be due to the idea that they've imagined enough time between them and the harsh judgments they felt about themselves while taking the photo.
这可能是由于他们在拍摄照片时，与他们对自己的严厉评判之间想象了足够的时间。
Those harsh scrutinies don't seem that important months down the line, right?
那些苛刻的审查在几个月后似乎并不那么重要，对吗？
So this can be a small way to gain some insight into how attractive you are to others.
因此，这可以是一个小方法，让我们了解你对别人的吸引力有多大。
Look at a photo from months ago and one from now, are you less critical of yourself on judging the older photo?
看看几个月前的照片和现在的照片，在评判老照片时，你对自己的批评是否较少？
Eyal and Epley's explanation is that you're a better judge of how attractive you are when enough time has passed from when the photo was taken.
Eyal和Epley的解释是，当距离照片拍摄的时间足够长时，你就能更好地判断自己的吸引力。
Number two, some people seem nervous or different around you.
第二，有些人在你身边显得很紧张或与众不同。
When you find someone good-looking, do you often get nervous?
当你发现某人长得不错时，你是否经常感到紧张？
Or maybe you have a loss of words and are in awe of how attractive they are.
或者你有失言，对他们的吸引力感到敬畏。
While this might happen to others if they think you're attractive as well.
虽然这种情况可能发生在其他人身上，如果他们也认为你很有吸引力。
They may even act awkward around you because your beauty makes them nervous.
他们甚至可能在你身边表现得很尴尬，因为你的美丽让他们紧张。
If you notice they act awkward or different around you as compared to others, they may just like you.
如果你注意到他们在你身边表现得很尴尬或与其他人不同，他们可能只是喜欢你。
Have you ever been frustrated that your dinner is taking too long to make and you turn into a Hangry T-Rex?
你是否曾经因为你的晚餐耗费太长时间而感到沮丧，变成了一个饥饿的T-Rex？
Do you want diversity in your meal choices?
你希望你的膳食选择多样化吗？
I didn't realize how much time I was spending on cooking until I tried HelloFresh our sponsor for this video and the number one meal-kit in America.
我没有意识到我在做饭上花了多少时间，直到我尝试了HelloFresh，它是我们视频的赞助商，也是美国第一大餐包。
With all of the time saved making dinner, we're able to dedicate more time on important things, such as making new videos for you guys.
由于节省了做晚餐的时间，我们就能把更多的时间用于重要的事情上，比如为观众制作新的视频。
With their quick and easy options, dinner can be made and be put on the table all in 20 minutes or less.
有了快速和简单的选择，晚餐可以在20分钟或更短时间内完成并供人们享用。
Don't worry about anything going to waste either.
不用担心任何东西会被浪费。
All ingredients are preportioned, which means less work, less food waste, and you eat more sustainably.
所有的原料都是按比例配制的，这意味着更少的工作，更少的食物浪费，而且你的饮食更可持续。
Most importantly, HelloFresh offers a weekly variety of recipes dedicated to healthy living, including low-cal, carb-smart, vegetarian and pescetarian options.
最重要的是，HelloFresh每周提供各种致力于健康生活的食谱，包括低卡、碳水化合物、素食和鱼肉的选择。
Let's see Sy cook.
让我们看看西的烹饪。
First, we cut the mushrooms into quarters and roast them.
首先，我们把蘑菇切成四分之一并烤熟。
Then we cook the pork and the linguine at the same time, but make sure to stir the pasta occasionally till tender, make the cream sauce, add some sliced sage, Dijon, and most importantly, season it with some salt and pepper and combine the things together.
然后，我们同时煮猪肉和扁面条，但要确保偶尔搅拌一下面条，直到变软，然后制作奶油酱，加入一些鼠尾草片和第戎，最重要的是，用一些盐和胡椒粉调味，把这些东西放在一起。
And tada!
然后就可以了。
Dinner is served.
晚餐就做好了。
Who did it better, me, or Sy?
谁做得更好，我，还是Sy？
Let us know in the comments below.
请在下面的评论中告诉我们。
Go to hellofresh.com and use the code Psych2Go14, to get 14 free meals plus free shipping.
去hellofresh.com，使用代码Psych2Go14，就可以得到14份免费的饭菜，外加免运费。
Number three, you receive a lot of messages on social media.
第三，你在社交媒体上收到很多信息。
You just posted that selfie of yourself on social media and now the floodgates have opened to random friend requests and flirty messages.
你刚刚在社交媒体上发布了自己的那张自拍照，于是水闸打开了，随机的朋友请求和调情信息。
Who are these people? And why are they messaging you out of nowhere? Odds are others find you very attractive based on your latest social media posts and some can't help but message you in hopes you'll like them back.
这些人是谁？他们为什么突然给你发信息？很可能是其他人根据你在社交媒体上的最新帖子觉得你很有吸引力，有些人忍不住给你发信息，希望你也能喜欢他们。
Number four, you catch them staring at you.
第四点，你发现他们盯着你看。
Do you find other staring at you?
你是否发现其他人盯着你看？
Maybe you think there's something on your teeth or maybe a bug landed on your face.
也许你认为你的牙齿上有东西，或者是一只虫子落在你的脸上。
You're thinking of all kinds of scenarios, but maybe they just think you're attractive.
你在想各种情况，但也许他们只是认为你很有吸引力。
Think about it.
想一想吧。
When we find someone beautiful all we wanna do is catch another quick glance at them.
当我们发现某人很美时，我们想做的就是再快速看一眼他们。
And perhaps that look becomes an awkward stare.
也许那一眼会变成一种尴尬的凝视。
So rest assured there's likely nothing in your teeth.
所以请放心，你的牙齿很可能没有问题。
Their eyes are simply gazing at your eyes, not your mouth, or maybe they're looking at your mouth too.
他们的眼睛只是在凝视你的眼睛，而不是你的嘴，或者也许他们也在看你的嘴。
And number five, you don't get many compliments when you expect them.
第五，在你期待的时候，你不会得到很多赞美。
Some people simply don't compliment that new acquaintance they find most attractive simply because they assume they know.
有些人根本不赞美那个他们认为最有吸引力的新认识的人，只是因为他们假设他们知道。
Some may feel like they might not want the extra attention and that too many compliments may come off as annoying.
有些人可能觉得他们可能不希望得到额外的关注，而且太多的赞美可能会让人觉得很烦。
But if everyone assumes that you're overly used to compliments, they might not give them.
但如果每个人都认为你过分习惯于赞美，他们可能就不会给予赞美。
Just because you don't receive a compliment does not mean you're not attractive.
你没有收到赞美，并不意味着你没有吸引力。
So do you think you're attractive?
那么，你认为自己有吸引力吗？
Will you be scrolling through old photos of yourself to see how you feel about them now?
你会翻阅自己的旧照片，看看你现在的感觉如何？
Let us know in the comments down below.
请在下面的评论中告诉我们。
Remember, even if you don't think you're the most attractive person in the room, the familiar phrase, beauty is in the eye of the beholder, rings true every time.
请记住，即使你不认为你是房间里最有吸引力的人，那句熟悉的，情谚语人眼里出西施。
So behold, not only what's great about you on the outside, but the inside as well, some pretty attractive traits you've been hiding, huh?
因此，喜欢你的人不仅喜欢你的外表，还有你的内心，还有你一直隐藏的一些相当有吸引力的特征，不是吗？
If you enjoyed this video, don't forget to click the like button and share it with a friend.
如果你喜欢这段视频，别忘了点击喜欢按钮并与朋友分享。
Subscribe to Psych2Go and hit the notification bell icon for more content like this.
订阅Psych2Go并点击通知铃图标，以获得更多类似的内容。
And as always, thanks for watching.
非常感谢您的观看。
