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课程简介：
我们来到这个世上，到底追求什么才是最重要的？他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。
adv. 不断地，经常地
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- Now for the rest of my life, it's going to help me. That's not how it works.
- 之后我的人生中 它都能帮助我 它并不是这样
- It works much more like a pill-that you need to take on a regular basis,
- 它更像是一种药丸 你要经常定期服用
- meaning if you are going through a difficult time, apply the three Ps.
- 也就是说每当你经历一次困境 就应用三个P
- And the more you apply them, the faster it is. Now very often as I mention, the term three Ps.
- 你应用的越多 生效就越快 正如我所说的 三个P
- Already automatically I go through that process. Permission. Positive. Perspective.
- 我几乎就是自动过一遍这个过程
- It's much faster now. Because I used it. Because I practiced it.
- 许可 积极 转换角度 现在已经快了很多 因为我应用它 不断地练习它
- So use it constantly. Try a few times.
- 所以你要不断地用它 多试几次
- Again, bring together a lot of the ideas that we have discussed in the course.
- 我们总结了很多
- OK. Year and a half ago, I had the privilege of spending a full day with Martin Seligman inviting me to his home.
- 课上讲过的内容 一年半前 我有幸被马丁·塞利格曼邀请 到他家去玩了一整天
- And we were sitting down in his beautiful rose garden, rose garden that he writes about often.
- 我们坐在他漂亮的玫瑰园中 就是他经常写的那个玫瑰园
- And sitting and talking about positive psychology-it's past; it's present; and more than anything, it's future.
- 坐在那儿聊积极心理学 它的过去 它的现在 以及更重要的是 它的未来
- We talked about education, about what he was doing in his classes as well as what I was doing in my classes.
- 我们讲到了教育 讲到他在他的课上做了什么 我在我的课上做了什么
- And then, halfway through the conversation, he suddenly stopped and said,
- 然后对话进行到一半时 他突然停住说
- "Tal, you know what the problem is with psychology today?
- “塔尔 你知道当今心理学的问题是什么吗
- Not just with positive psychology; with psychology today."
- 不仅仅是积极心理学 而是当今的心理学”
- And I said, "what?" Immediately taking out my notebook.
- 我说“是什么？” 然后马上拿出我的笔记本
- And he said, "you know, the problem with psychology today is that our focus has mostly been neck up,
- 他说“当今心理学的问题在于 我们关注的大多是脖子以上
- whereas most of what happens to us is neck down."
- 而真正发生在我们身上的问题都在脖子以下”
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| 重点单词 | 查看全部解释 | |||
| constantly | ['kɔnstəntli] | |||
| conversation | [.kɔnvə'seiʃən] | 联想记忆 | ||
| inviting | [in'vaitiŋ] | 联想记忆 | ||
| permission | [pə'miʃən] | 联想记忆 | ||
| automatically | [.ɔ:tə'mætikəli] | |||
| privilege | ['privilidʒ] | 联想记忆 | ||
| perspective | [pə'spektiv] | 联想记忆 |
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