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课程简介：
我们来到这个世上，到底追求什么才是最重要的？他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。
n. 草稿，草图，汇票，徵兵
vt. 起草，征
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- And the mind doesn't the know the difference and the mind looks for consistency.
- 你的大脑是不会知道有什么区别的 你的大脑需要一致性
- And therefore, I'm able to be that way or much more likely to be that way
- 因此我就能那样去做 或者更容易那样去做
- because of the visualization. Also, meditation in and of itself helps.
- 因为我先幻想了 同时冥想也会有所帮助
- We'll talk about meditation-probably get to it on Thursday.
- 我们可能会在周四讲到冥想
- Cause meditation puts us in a state of mind of calm,
- 因为冥想能使我们处于冷静的状态
- of acceptance, a state of being, as opposed to state of doing.
- 能够接受事物 是一种存在 而非一种行为
- And when we are in a state of being, we are here and now,
- 当我们作为一种存在时 我们就能活在当下
- we are enjoying the process, as opposed to constantly thinking about the destination,
- 我们就能享受过程 而不是总想着目的地
- and what will happen if I don't get to that destination. But more on that on Thursday.
- 以及如果我达不到这个目标会怎么样 周四我们会更深入地探讨
- This is a technique, method that I learn from Samuel Coleridge,
- 这是我从塞缪尔·柯勒律治那里学来的方法
- the British philosopher, late 18th century and the beginning of the 19th century,
- 一个英国的哲学家 活跃于18世纪末 19世纪初
- one of the philosophers who influence our Ralph Waldo Emerson.
- 影响了爱默生的哲学家之一
- And what Coleridge did-he had an issue with perfectionism
- 柯勒律治本身是个完美主义者
- and perfectionism as Winston Churchill later on said
- 后来丘吉尔说完美主义
- "means paralysis"-and he experienced this paralysis when he came to writing.
- “就是瘫痪” 他在写作时就经历了这样的“瘫痪”
- Writing was the most important thing in his life.
- 写作是他生命中最重要的一件事
- But he really couldn't write well. Because he was so afraid
- 但他就是没法写好 因为他很害怕
- of not writing the ultimate essay, or the ultimate poem.
- 写不出那终极的文章 或者终极的诗
- So here was what he did: he said, "well, at the end of my life,
- 所以他所做的是 他说 “在我生命的结尾
- I will write my magnum opus. Until then, everything is rough draft."
- 我会写出我的巨着 在那之前 一切都只是草稿”
- And that liberated him. Because he wasn't worried any more.
- 这让他得到解放 因为他不再焦虑了
- Now he never got to write his magnum opus.
- 他再也不用想着写巨着
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| 重点单词 | 查看全部解释 | |||
| draft | [dræft] | |||
| issue | ['iʃju:] | |||
| technique | [tek'ni:k] | |||
| consistency | [kən'sistənsi] | |||
| paralysis | [pə'rælisis] | |||
| destination | [.desti'neiʃən] | |||
| meditation | [.medi'teiʃən] | |||
| ultimate | ['ʌltimit] | |||
| rough | [rʌf] | |||
| constantly | ['kɔnstəntli] |
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