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课程简介：
我们来到这个世上，到底追求什么才是最重要的？他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。
n. 通知，发表，宣布
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- Any announcement today? Anyone? No. OK. Good morning.
- 今天有人有消息宣布吗 没有 好的 早上好
- What we are going to do today is finish up on perfectionism and then move on to the mind body.
- 我们今天要把完美主义讲完 然后开始讲精神肉体
- This semester for me has been going great.
- 这个学期对我来说挺不错的
- There are very few things that I regret about not having done this semester,
- 没有什么东西让我后悔做过
- but there is one thing that I will change next time when I teach the class,
- 不过下次我还想挑战点别的 教这门课时
- that I already know of now, is have the lecture on the mind body earlier.
- 我现在知道了 应该更早讲精神肉体的
- Because it is such an important topic. It is so foundational, so basic
- 因为这个话题十分重要 它是如此根本而且基础
- that when I realized that-and that was earlier on this semester that
- 因此当我意识到 在这个学期很早的时候就意识到
- I should have had it earlier, I started already to plug for physical exercise,
- 我应该早点讲 我那时就开始停止介绍身体锻炼
- to talk about mindfulness, to introduce a little bit on lower level of the spiral.
- 开始讲“念”的概念 从较低一点的层次来介绍它
- So today, you know..month or two-too late perhaps,
- 今天 在一两个月之后
- we are going to introduce the mind body connection, physical health.
- 我们要再讲讲精神和肉体的联系 身体的健康
- But first, let me introduce…let me finish up on perfectionism.
- 首先我们先把完美主义讲完
- So remember last time we talked about the two models-the schema of the perfectionist,
- 上节课我们讲到了两个模型 完美主义的基模
- a straight line from poin A to point B versus the schema of the
- 一条从A到B的直线以及
- person committed to excellence which is much more meandering spiral kind-of journey.
- 追求卓越的基模 更像是蜿蜒曲折的螺旋上升
- And a couple of people yesterday in office hours asked the question,
- 有些人昨天在办公时间来问我
- so what is really the difference?
- 区别到底在哪里
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| 重点单词 | 查看全部解释 | |||
| announcement | [ə'naunsmənt] | 联想记忆 | ||
| excellence | ['eksələns] | |||
| perfectionist | [pə'fekʃənist] | 联想记忆 | ||
| spiral | ['spaiərəl] | |||
| committed | [kə'mitid] | 联想记忆 |
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