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哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第679期

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  • Think and Grow Rich. Nothing much about this. No, just think. And then you'll be rich.
  • 比如《思考致富》 和这个没什么关系 只要思考 就能致富
  • Tens of millions of copies sold from this book. Or here is another book that I found.
  • 这本书卖了几百万本 这里还有一本书
  • Now the book, the book may be great. I haven't read it-I have to admit.
  • 这本书或许不错 我得承认我还没有读过
  • But look at it-"Small Steps to Big Happiness. NOW!" Again, we can't wait. It's about the destination.
  • 但先看看 《小步迈向幸福 现在》 我们又迫不及待了 说的是专注于目标
  • It's not about the hard work, the journey, the character, change that needs to take place.
  • 而不是专注于努力、旅途、人格还有所需的改变
  • And there is something else. There is something else that leads to perfectionism.
  • 还有别的 还有别的导致完美主义的因素
  • And this is the research that you have already read about.
  • 这是一个你们已经读到过的研究结果
  • And this is work done by, great work done by Carol Dweck, who is now at Stanford.
  • 这是由卡罗尔·徳韦克完成的出色研究 她现在在斯坦福大学工作
  • Because you see, what she illustrates is that not all praise is good.
  • 因为她所描述的是 不是所有的赞美都是好的
  • Telling a kid you are wonderful, you are terrific, you are great,
  • 对一个孩子说 你很棒 你很出色
  • no matter what indiscriminately-you are so smart, you are so amazing, my little Einstein-that's not always good.
  • 不吝赞美之词 你太聪明了 你真是惊人 我的小爱因斯坦 这也不总是好的
  • That may be harmful in the long run. And it may, it may create the perfectionism schema.
  • 长期来看这可能也是有害的 这也会导致完美主义的基模
  • So let me share with you one of her studies. And again, I think you've already read this.
  • 那么我和你们分享一下她的研究成果吧 我想你们已经读过了
  • So what she did was going to group of 10 years old and randomly divided them into two groups.
  • 她所做的就是找到一些十岁的孩子 然后把他们随机分成两组
  • The first group did a puzzle which they completed successfully, each one individually.
  • 第一组孩子都做了道题 他们都每个人独立完成了
  • And at the end, for each one when he or she completed the puzzle, she would say,
  • 到最后 对每一个完成的孩子她都说
  • "wow. You are so intelligent. So smart."
  • “你真聪明伶俐”


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课程简介:

我们来到这个世上,到底追求什么才是最重要的?他坚定地认为:幸福感是衡量人生的唯一标准,是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉,受到学生们的爱戴与敬仰,被誉为"最受欢迎讲师"和"人生导师"。


重点单词   查看全部解释    
haven ['heivn]

想一想再看

n. 港口,避难所,安息所 v. 安置 ... 于港中,

联想记忆
puzzle ['pʌzl]

想一想再看

n. 谜,难题,迷惑
vt. 使困惑,使为难<

 
smart [smɑ:t]

想一想再看

adj. 聪明的,时髦的,漂亮的,敏捷的,轻快的,整洁的

 
randomly ['rændəmli]

想一想再看

adv. 任意地,随便地,胡乱地

 
intelligent [in'telidʒənt]

想一想再看

adj. 聪明的,智能的

 
destination [.desti'neiʃən]

想一想再看

n. 目的地,终点,景点

 

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