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课程简介：
我们来到这个世上，到底追求什么才是最重要的？他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。
adv. 最初，开头
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- I think-I establish before-there is no perfect person. Now it may seem perfect when we first meet.
- 我以前也说过了 没有完美的人 我们第一次见面的时候可能感觉是完美的
- And during the honeymoon phase, it is perfect. He or she is perfect.
- 在度蜜月的时候 也是完美的 他或她是完美的
- But beyond that, suddenly, we begin to identify flaws.
- 但是突然 我们开始发现对方的缺点了
- Hey, that's not the person I thought I got together with initially.
- 那不是我一开始以为可以在一起的那人
- Yes, of course it's not, if what I expect is Barbie or Ken. Straight line. But it's a human being.
- 当然 如果我期待的是芭比娃娃或肯的话 完美的 但是对方可是人
- And if I expect perfectionism from the other, I will inevitably be disappointed.
- 如果我从对方身上期待的是完美 我肯定会失望的
- And that leads to frustration, lacks of acceptance toward the partner, and very often, usually harms the relationship.
- 这也会引起沮丧 对自己的伴侣不认可 也常常会伤害到人与人之间的关系
- Versus on-going growth of the relationship, as we'll talk about when we talk about relationships.
- 相对于持续成长的关系来说 这是我们会在谈论人际关系的时候谈论到的
- The ideal relationship is not a relationship that is devoid of failure, that is devoid of disagreements.
- 理想的人际关系不是一个没有失败、没有不和的关系
- The ideal relationship is one where there's mostly good stuff, but there's also disagreements, disappointments, fights.
- 理想的人际关系在包含众多积极因素 同时也会包含不和、失望和争吵
- That's actually healthy. It helps the relationship become stronger over time. The issue is of degree.
- 那才是健康的人际关系 这让人际关系随时间变得更加稳固 关键是其中的度
- How much positive versus negative do you have in the relationship?
- 你在人际关系中包含的积极因素与消极因素各是多少？
- The issue is not having only positives and no negatives. That's not a healthy relationship.
- 这里的关键不是只有积极而没有消极的因素 这样的关系是不健康的
- That's a relationship with a lot of suppression and repression at best.
- 这样的关系有过多的抑制与压抑
- Perfectionism leads to anxiety, leads to stress.
- 完美主义会导致焦虑和压力
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| 重点单词 | 查看全部解释 | |||
| initially | [i'niʃəli] | |||
| partner | ['pɑ:tnə] | 联想记忆 | ||
| acceptance | [ək'septəns] | |||
| disappointed | [.disə'pɔintid] | |||
| devoid | [di'vɔid] | 联想记忆 | ||
| inevitably | [in'evitəbli] | |||
| identify | [ai'dentifai] | |||
| issue | ['iʃju:] | |||
| repression | [ri'preʃən] | |||
| suppression | [sə'preʃən] | 联想记忆 |
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