It is true that life is full of ups and downs.
We feel happy when something good happens to us.
For example, when we learn
we have passed a test with flying colors,
we can't wait to share the good news
with our parents or friends.
However, we feel pretty down and depressed
when something bad happens to us.
No one will feel happy if they fail a test
or if they are fired from their job.
It is important, therefore, that we should
keep a pleasant mood
when we run into frustrations.
人生充满起起落落，这是事实。
当好事情发生时我们会感到高兴。
比如，我们在获知我们高分通过考试时，
便迫不及待地跟爸妈或朋友分享这个好消息。
然而，有不好的事发生时，我们便会感到消沉沮丧。
考试不及格或工作被炒鱿鱼，
任凭谁也高兴不起来。
因此，我们遇到挫折时
应保持愉悦的心情，这点很重要。
(红色部分不被强调)

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