1. be transfixed by 被……震惊
Many lives have been lost, and the nation has in recent days been transfixed by the harrowing stories of the survivors.
许多人失去了生命，而幸存者的悲痛遭遇几天来震惊了全国P,C&LQlfbw。

2. zap out 爆发
I'd zap out and burn that bitch's house DOWN.
我肯定会炸毛，然后把那个贱人的房子烧得毛都不剩Jz[92S#fMr0~。

3. carve out 开拓
Simply put, it's up to you to carve out your place in the work world and know when to change course.
简单说，在职场中如何开辟你的天地以及何时转向都取决于你自己j+0i95lX3X。

4. stick to 坚持
And for some of you it will be far too complicated to work out like that but at the moment stick to simple ones.
对有些人来说这样做太复杂了，但是现在可以坚持做一些简单的Ou^#Fi66R=dTO;)h。