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So I'm gonna make the most beautiful Thai Red curry with prawns and sugar snap peas
今天，我要给大家带来泰式红咖喱酱炒对虾和蜜豆
lemon grass in all the supermarkets trim off the ends like that
从超市里买来香茅，像这样去其两端
and then just give it a spank
然后拍一下
if you smell it it's also released that incredible sort of sherbet lemon sort of smell flavour absolutely gorgeous
闻起来有种柠檬果子露的味道，非常好闻
so I've got the lemon grass going into our food processor
把香茅放进机器
at the same time I'm gonna put a heaped teaspoon of tomato puree
同时放一茶匙番茄泥
then I'm gonna put 4 of these roasted peeled peppers, really good, kinda smokey sweet flavour 4 of these go in
然后是4个去皮的烤辣椒，这种辣椒真的很不错，有点烟熏香的味道，放4个进去
and then I've got this bunch of coriander
接着准备一把香菜
so I'm gonna put about a nice big handful stalks and all in there,
我要把这一大把都放进去
chili I use just one chili and then garlic
这是辣椒，只用一个就行，然后是大蒜
2 cloves of garlic and just squash that straight in
取两瓣压碎直接放进去
ginger 2 cm piece
姜片切至2厘米厚
and then I've got a secret ingredient ok lime leaves, incredible
接下来我的神秘配料要登场了，就是柠檬叶
so put about 4 or 5 leaves of kaffir lime in there
取4到5片泰国柠檬叶放进去
cos' we've got those beautiful flavours in there
我们这道菜的味道已经很棒了
we wanna just help them along a bit
这样只是为了让它口感更好
so about 2 tablespoons of olive oil goes in
放入大约2汤匙的橄榄油
and I'm going to season with soy sauce about 1-2 tablespoons should do the trick but we're gonna adjust that later
用酱油调下味，大概1-2汤匙即可，稍后我们还会调下味
and a little bit of fish sauce basically a teaspoon of fish sauce
加一点鱼露，基本上一茶匙就行
and a teaspoon of seasame oil,
再加一茶匙海味油，
just bang that on there so you get all of that out there
敲一下，都在里面
in a hot pan I wanna go a little bit of olive oil
锅烧热，放入一点橄榄油
I'm gonna get all of that paste, in here first, all of it
先把所有的调料放进去
then I'm gonna go in with the prawns if you've got frozen prawns they're perfect chuck them in frozen now
接着放入对虾，如果虾冻住了，那么现在就是解冻的最佳时机
no worries at all give them a little shake like that
不用担心，像这样颠下锅
I'm also gonna get sugar snap peas straight in with the sugar snaps and then coconut milk
拿出蜜豆，直接加入糖，然后是椰奶
so literally I'm gonna bring this to the boil and turn it right down to a simmer and this will be ready in 3 minutes
煮开，然后小火煮3分钟后就好了
a little bit of coriander that was left over
在上面撒点香菜
sprinkled in at the last minute and a little bit of lime juice
最后一分钟加入些许的青柠汁
so I'm just gonna pour that into my bowl here absolutely gorgeous
装碗，绝对美味
