评论
打印
Hi guys I'm here filming a brand new series of Quick and Easy 5 Ingredient Food. We've got loads of amazing dishes this year.
嗨，大家好，我在这里拍摄全新系列《5种材料简易烘焙》 ，今年我们推出很多很棒的菜肴。
I want to give you a nice little megamix, a sneak peek of some of the cooking! Enjoy. Spicy Nduja Vongole.
我想为你们带来一道漂亮的小烩菜，我有偷看一些烹饪方法！辣炒肉肠蛤蜊。
A souped-up spicy seafood delight for two. Delicious. I love this kind of cooking!
两人辛辣海鲜美食，美味可口，我喜欢这种烹饪方式！
We've got a pan on boiling water. Salt that. We've got linguine.
锅里水开了，撒点盐，我们有意大利扁面。
Cook it about 1 minute less, then it says on the packet. Parsley. Just chop this up.
按照包装上的说明，煮1分钟左右，欧芹切碎。
Now the clams, the vongole as they call them, any that don't close when you tap them you can throw them away.
我们现在把蛤蚌称为蛤蜊，当你轻拍蛤蜊，嘴张开的可以扔掉。
So let's get cooking. Incredible nduja goes in. It's fast, it's furious, it smells incredible.
来做饭吧，加点肉肠进去，很快肉汁四溅，闻起来真香。
Then we're gonna go in with our clams, followed by just a little glass of rosé, and some for me.
然后放入蛤蜊，接着倒一小杯桃红葡萄酒，剩下的留给自己。
Beautiful. Give it a shake. Go in with most of the parsley. Lid on top. Simply cook for 3 or 4 minutes.
颜色很好看，摇一摇，撒上欧芹，盖上盖，3或4分钟即可。
They're all just pinging open.
蛤蜊都打开了。
Drain your pasta and that's gonna start cooking into all the juices coming out of the fantastic vongole.
加入沥干水的意大利面，煮出蛤蜊汤汁。
Wow! What a treat. It makes me very very happy. That my friends is a true joy.
哇！好棒啊，我非常开心，我的朋友们，你们有福了。
Go make some. The easiest tastiest finger food you'll ever make. Sticky kickin chicken wings.
去做些，这将是你做过的最简单最美味的小点心。kickin鸡翅，
Asian-inspired with teriyaki, spring onions, chili, sesame seeds, brilliant combination.
配以照烧酱、葱、辣椒、芝麻籽，有着亚洲风味，
So first up I'm gonna put a pan on.
所以，首先我要放平底锅。
Lovely sesame seeds into the pan, make them nice and crunchy and golden
倒入芝麻籽，等待它们变得美味松脆，颜色呈金黄色取出，
and there's one rule you need to have a pan that snug-fitting for the amount of chicken wings that you're gonna do.
原则是你需要准备一个适合鸡翅大小的平底锅，
Go in with our lovely chicken wings. Just one minute on each side. Then we go in with the chili.
放入鸡翅，每边煎一分钟，然后放入辣椒。
Shake it around. We're gonna break the frying with adding the kind of key flavour really, teriyaki.
摇一摇，重点是我们要加入照烧酱来去油炸味。
We're gonna go in with just enough boiling water to cover the chicken and by the time it reduces to a glaze again and starts to fry again,
倒入足够的开水，没过鸡肉，当鸡肉色泽鲜亮时，再煎一次，
you know the meat's tender and delicious. So leave this for 35 to 40 minutes. Starting to caramelise a little bit.
肉会又嫩又香，煮35~40分钟，撒一点点焦糖。
Add a little slug of red wine vinegar, put that sourness on there. Look at that!
加一点红酒醋，保留酸味。看那！
Beautiful spring onions, sesame seeds. It's sweet, it's sour, it's kind of like it's got a bit of everything going on there.
洋葱，芝麻籽，带有春天的味道，酸甜爽口，好像什么东西都有。
That meat is so tender and so delicious, and they're always messy right.
肉太嫩了，太好吃了，我总是吃的一片狼藉。
There's nothing you can do about that. I'm going to eat the rest in private.
你也只能看看，剩下的我要私下吃。
A classic veggie dish reworked, revved up and ridiculously tasty.
经典的素食菜肴经过重新加工，味道赞不绝口。
My baked garlicky mushrooms. It's a classic! Real comfort food is a beautiful thing.
烤蒜蘑菇，经典菜肴！令人舒心的食物是一件美好的事。
So first up we start with the mushroom itself.
首先，我们来处理蘑菇。
Peel the skin, it makes the underside of the mushroom totally exposed for flavour.
去皮，这样能使蘑菇更加入味。
Don't throw these away because they're also really really tasty.
不要把皮扔掉，因为它们真的很好吃。
Get yourself four cloves of garlic, fresh sage, mix cherry tomatoes, olive oil, a pinch of salt, a pinch of pepper, and red wine vinegar.
准备四瓣大蒜、新鲜鼠尾草、樱桃和番茄、橄榄油、盐、胡椒和红酒醋。
Dress it all up. Pick out 10 or 12 leaves of sage that have been dressed, and some nice little garlic slices.
做些点缀，挑出10到12片鼠尾草叶子和一些漂亮的蒜片做装饰。
When we put the cheese on later I'm gonna put these on top. Pop the mushrooms in.
稍后放点奶酪上去，之后将这些放上去做点缀，加点蘑菇进去。
This goes into an oven for just 10 minutes and now cheese! Melted cheese, come on. A nice cheddar.
放进烤箱里烤10分钟，现在轮到奶酪了！融化的奶酪，来吧，不错的切达干酪。
Little slithers on the mushroom and then put a sage leaf and a piece of garlic on top.
在蘑菇上放一点，然后在鼠尾草叶子和大蒜上也放点。
I'm gonna whack it back in the oven now for another 15 minutes.
现在把它放进烤箱里烤15分钟。
Oh look at that! So good! Oh! Baked mushrooms.
噢，看！太好看了！哦！烤蘑菇。
Mmm! Wowzers! Got a winner there.
嗯！人生赢家。
