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篮球英文堂(MP3+中英字幕) 第109期:库里亲述--完美投篮炼成记

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The feeling of a perfect shot feels efforless to me

投出一个完美的投篮对我来说毫不费力
Wherever i releasethat shot
不管在哪出手
I just feel serene and quiet
我都富有激情,但又十分沉着
It's only me and the rim and basketball
仿佛这个世界只有我、篮筐和篮球
With my height to have an impact to be a player that I want to be
想要凭借身高来成为一个我想成为的运动员
I need to change my shot
我需要改变我的投篮方式
and that was gonna be something I will be benifical for the long term
那应该是一种可以让我长期受益的投篮方式
The process started just breaking my shot down from the initial release to the follow through
改变投篮需要完全分解我的投篮动作,从投篮出手到投篮出手后手的跟进
There were days i couldn't get the ball to the rim
太难适应了,有时候投篮都碰不到框

库里投篮分析

There were days i couldn't go outside to paint area

甚至出了油漆区就不会打球了
I was very frustrated to not be able to shoot the way that I wanted to
当时因为达不到我想要的效果而非常懊恼
The hardest part of the process was definitely the patience but if I just start to get better everyday
最难的部分肯定是耐心,不过,一旦我每天都进步那么一点点
Eventually I will be able to shoot where I want to anywhere on the floor
最后我想在哪投都能进球
I went through some tough days, but found a way to just persevere and see it through
我经历了一些磨难,但我坚持下来,看到了前进的方向
this start from great base and great foundation
起始于强大的基础
allows everything to feel perfect
让一切都感觉自然、完美
I can do all things.
我无所不能

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重点单词   查看全部解释    
persevere [.pə:si'viə]

想一想再看

v. 坚持,孜孜不倦,不屈不挠

联想记忆
release [ri'li:s]

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n. 释放,让渡,发行
vt. 释放,让与,准

联想记忆
impact ['impækt,im'pækt]

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n. 冲击(力), 冲突,影响(力)
vt.

联想记忆
foundation [faun'deiʃən]

想一想再看

n. 基础,根据,建立
n. 粉底霜,基

联想记忆
serene [si'ri:n]

想一想再看

adj. 安详的,宁静的,平静的

 
base [beis]

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n. 基底,基础,底部,基线,基数,(棒球)垒,[化]碱

 
eventually [i'ventjuəli]

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adv. 终于,最后

 
patience ['peiʃəns]

想一想再看

n. 耐心,忍耐,毅力
n. 单人玩的牌

联想记忆
initial [i'niʃəl]

想一想再看

n. (词)首字母
adj. 开始的,最初的,

联想记忆

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