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- In the United States, it's estimated that 30% of adults and 66% of adolescents are regularly sleep-deprived.
- [by:可可英语~www.utensil-race.com]
- This isn't just a minor inconvenience.
- 在美国,据估计,30%的成人,66%的青少年经常睡眠不足。
- Staying awake can cause serious bodily harm.
- 这不仅是一个小小的麻烦。
- When we lose sleep, learning, memory, mood, and reaction time are affected.
- 保持清醒会导致严重的人身伤害。
- Sleeplessness may also cause inflammation, hallucinations, high blood pressure,
- 当我们失眠时,学习、记忆、心情和反应时间都受到影响。
- and it's even been linked to diabetes and obesity.
- 失眠也可引起炎症、幻觉、高血压,
- In 2014, a devoted soccer fan died after staying awake for 48 hours to watch the World Cup.
- 它甚至被认为与糖尿病和肥胖症有关。
- While his untimely death was due to a stroke, studies show that
- 2014年,一个忠实的足球迷在48小时不睡觉观看世界杯后死亡。
- chronically sleeping fewer than six hours a night increases stroke risk
- 虽然他的英年早逝是由于中风,研究表明,
- by four and half times compared to those getting a consistent seven to eight hours of shuteye.
- 长期每晚睡眠少于六小时的人中风风险
- For a handful of people on the planet who carry a rare inherited genetic mutation, sleeplessness is a daily reality.
- 是那些每晚睡七至八小时的4.5倍。
- This condition, known as Fatal Familial Insomnia,
- 对在这个星球上携带着一种罕见基因突变的人类来说,失眠是一种日常现实。
- places the body in a nightmarish state of wakefulness, forbidding it from entering the sanctuary of sleep.
- 这种情况被称为致死性家族失眠症,
- Within months or years, this progressively worsening condition leads to dementia and death.
- 身体在清醒的一个噩梦般的状态,禁止它进入睡眠的避难所。
- How can sleep deprivation cause such immense suffering?
- 在几个月或几年,这种逐步恶化的状况导致痴呆和死亡。
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obesity
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[əu'bi:siti]
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reaction
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[ri'ækʃən]
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联想记忆
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单词reaction 联想记忆: re反,action动-反应
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sanctuary
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['sæŋktjuəri]
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联想记忆
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单词sanctuary 联想记忆: sanct神圣+ary表名词,“人,场所,物”→圣堂;避难所
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inconvenience
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[.inkən'vi:njəns]
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pressure
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['preʃə]
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联想记忆
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单词pressure 联想记忆: press挤压+ure→压力
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stroke
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[strəuk]
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联想记忆
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单词stroke 联想记忆: 源于:strike(v 打击;军事进攻;铸造;敲钟;罢工)
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forbidding
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[fə'bidiŋ]
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immense
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[i'mens]
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联想记忆
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单词immense 联想记忆: im不,mense=measure(vt 测量;调节)-不能测量的-巨大的
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untimely
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[ʌn'taimli]
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联想记忆
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单词untimely 联想记忆: un不,timely(adj 及时的;适时的):不适时的
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insomnia
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[in'sɔmniə]
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联想记忆
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单词insomnia 联想记忆: in不+somn睡眠+ia表名词,“某种病”→失眠症
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