Dialogue

Jingjing: Alright, Xiaogao, rule number one: when you're at work, make sure you always carry your own weight.That means you should always do what's asked of you and try not to let other co-workers pick up the slack.
京晶：听好了，小高，第一条规则：在工作中，一定要尽职尽责。这意味着，你必须自己做好分内的事，尽量不要让其他同事替你做。
Xiaogao: Okay, that I can do. But what about when my co-workers are in a grumpy mood? Sometimes I want to lash out at them.
小高：好吧，这我可以做到。但如果我的同事犯脾气呢？有时我真想冲他们发火。
Jingjing: That brings me to rule number two: no matter how other people act at work, you should always maintain a professional attitude. That means you should talk to people with respect at all times. If something bothers you, you can talk to your boss or the HR department.
京晶：这就是我要说的第二条规则啦：不管别人在工作中怎么表现，你都应该始终保持专业的态度。这意味着你在任何时候都应该对他人保持尊重。如果有事情困扰你，你可以跟你的老板或人力资源谈。
Xiaogao: I have another co-worker who sits close to me, her name is Amanda. She's always on the phone with her boyfriend talking up a storm. It's really distracting, just like Jerry chewing his gum. What should I do about that? She's a girl, is it okay to confront her about it?
小高：我还有一个同事，坐我附近，叫阿曼达。她总是和她的男朋友煲电话粥。这真的很让人分心，就像杰瑞嚼口香糖一样。我应该怎么办呢？她是一个女孩，我能不能和她直说呢？
Jingjing: Of course it's okay. Just remember to stay professional and ask nicely. She probably doesn't realize that she's being a chatterbox. If you ask her nicely I'm sure she'll keep her voice down.
京晶：当然可以。不过，别忘了保持专业和友好。她可能没有意识到自己一直在喋喋不休。如果你好好跟她说，我相信她会放低音量的。
Xiaogao: Thanks for all your advice. I have to get back to work now, wish me luck.
小高：谢谢你的建议。我要回去工作了，祝我好运吧。
Jingjing: One last thing, Xiaogao. Just remember that the most important thing at work is getting along with your co-workers. If you have a bad relationship with them, then you will start to hate your job, or maybe your coworkers will despise you. A happy workplace is a healthy workplace!
京晶：最后一件事，小高。记住，在工作中最重要的是与你的同事和睦相处。如果你和他们关系不好，那么你就会开始讨厌你的工作，或者你的同事就会鄙视你。快乐的工作场所才是健康的工作环境！
Xiaogao: Got it. Okay, I gotta run. Talk to you later!
小高：明白了。好了，我得赶回去上班啦。我们回聊！
Jingjing: Hey, Xiaogao! You didn't pay the bill! Waaaaiiit! Oh… forget it!
京晶：嘿，小高！你还没买单哪！回来！哎……算了吧！

习语短语

carry your own weight=做好分内的事，不能要求别人为你做
pick up the slack=替别人做他们应该做但没有做的
grumpy（mood）=脾气暴躁，生气或不友善
lash out （at someone）=斥责，猛列抨击（某人）
talk up a storm=滔滔不绝的讲
chatterbox=喋喋不休的人
despise （someone）=鄙视（某人）
I gotta run.=我得走啦（通常很匆忙）