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1、release
释放;放出
He was released from custody the next day.
第二天他被从拘留所里放了出来。
He is expected to be released from hospital today.
他有望今天出院。
使免除;使免于
Divorce releases both the husband and wife from all marital obligations to each other.
离婚解除了夫妻双方相互之间所有的婚姻义务。
This releases the teacher to work with individuals who are having extreme difficulty.
这使得教师可以专门辅导学习特别吃力的学生。
发泄，释放(情感);展示(能力)
Becoming your own person releases your creativity.
保持自己的本色才有助于发挥自身创造力。
I personally don't want to release my anger on anyone else.
我个人并不想把自己的愤怒发泄在别人身上。
2、actually
的确;真实地;事实上
One afternoon, I grew bored and actually fell asleep for a few minutes.
一天下午，我觉得有些无聊，还真的睡着了一小会儿。
Interest is only payable on the amount actually borrowed.
利息只能根据实际借款数目给付。
（引入新话题）其实，说实在的
Well actually, John, I rang you for some advice.
这么说吧，约翰，我给你打电话是想得到些建议。
Actually, let's just read this little bit where you've made them bump into each other.
这样吧，我们就只读你让他们偶遇这一小段吧。
