1.heavy/rush-hour traffic 繁忙的/高峰时刻的交通
local/through traffic 当地/过境车辆
例句：There's always a lot of traffic at this time of day.
每天这个时候总是有很多来往车辆。
They were stuck in traffic and missed their flight.
他们遇到了塞车,没赶上班机。
a plan to reduce traffic congestion 减少交通拥塞的计划
traffic police (= who control traffic on a road or stop drivers who are breaking the law) 交通警察
The delay is due simply to the volume of traffic.
延误完全是因为交通拥挤。
2.to send goods by air freight 空运货物
a freight business 货运公司
passenger and freight transportation services 客货运业务
例句：Will the goods be sent by air or sea freight?
这批货是走空运还是走海运？
3.exceeded expectations 出乎意料
例句：Have you exceeded expectations through initiative or problem solving?
你是否主动超出了雇主的期待或主动解决问题?
4.here you go 给
例句：Here you go and this is the toy for the boy.
这是您的东西，这是给小朋友的玩具.