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1.lose weight 减肥；瘦身
例句：She' s starving herself trying to lose weight.
她用节食疗法试图减肥。
2.on a diet 节食
例句：People who are on a diet mustn' t have chocolate.
正在节食的人不能吃巧克力。
3.instead of 代替；取代
例句：Instead of making progress, my work actually seems to be going backwards.
我的工作不但没有进步, 实际上像是在倒退。
4.turn to 求助；转向
例句：Don't hesitate to turn to us if you are in difficulty.
你要有困难,尽管来找我们好了。
