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Step by Step 3000 第3册 Unit5:Eating right for good health(1)

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Part 2. Eating right for good health.
A. Keywords.

super food, powerful chemicals, protection, diseases, phyto-chemicals, herbs, cruciferous vegetable family, fruit, organic, Omega 3, soy.
Vocabulary.

vibrantly, phyto-chemical, dietician, boost, optimal, rosemary, thyme, turmeric, anti-inflammatory, colon, rectal, veggy,Brussels sprouts, cruciferous, lycopene, prostate, citrus, limonoid, phenol, inactivate, cantaloupe, carotenoid, flavonoid, ellagic acid,antioxidant, toxicity, flaxseed, Omega 3, fatty acid, osteoporosis, shallot.
A1. In this section, you're going to learn a lot about super foods, look up the following words in the dictionary, match them with corresponding pictures.
A2. Now listen carefully to the passage, fill in the following chart with key words.
Don't forget to put the tips into practice for your good health.
In North Beach in San Francisco, where some pretty super food gets served every night.
"Absolutely, very super food!" "And I really like the taste of it!"
But we are not just talking about taste.
Research now shows some foods, including tomatoes, onions, garlic and olive oil, are among the super foods.
Super foods are packed with powerful chemicals that may offer your body great protection against chronic disease. "Including cancer, obesity, heart disease.
Vibrantly colored red, yellow, orange and green all giving you different types of phyto-chemicals"

重点单词   查看全部解释    
organic [ɔ:'gænik]

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adj. 器官的,有机的,根本的,接近自然的

 
colon [kəu'ləun]

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n. 冒号,结肠,科朗(哥斯达黎加和萨尔瓦多的货币单位)

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toxicity [tɔk'sisəti]

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n. 毒性

 
chronic ['krɔnik]

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adj. 长期的,慢性的,惯常的

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absolutely ['æbsəlu:tli]

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adv. 绝对地,完全地;独立地

 
boost [bu:st]

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vt. 推进,提高,增加
n. 推进,增加

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protection [prə'tekʃən]

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n. 保护,防卫

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obesity [əu'bi:siti]

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n. 肥胖,肥大

 

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