1. work one's butt off 卖力工作
例句：Make sure you live in the moment, and work your butt off every single day.
确保你活在当下，每一天都用尽全力生活。

2. on par (with) 与...相等、与...一样

例句：And my question to you is, Are the habits that you have today on par with the dreams that you have for tomorrow?
而我给你的问题是，你今天所有的习惯能成就你对明天所抱的梦想吗？

3. on a regular basis 有规律地、经常地

例句：That's something that you need to ask yourself every single day, because whatever you do on a regular basis today will determine where you will be tomorrow.

那是件你每天都必须要问自己的事，因为不论你今天照惯例做了什么事情，将会决定你明天所在的位置。

4.success is actually a choice 成功其实是一个选择

例句：And the moral of that story is that success is not an accident; success is actually a choice.
而那故事的寓意是，成功不是个意外；成功其实是一个选择。