1.lost one's own control 失去控制

例句：It's not really lost his own control, but for example, when you are in a hurry, your talk is different. Right? "Hand me that coat! Quick! Quick! Quick!"
也不完全是失去控制，而是像当你很匆忙时，说话的语气自然会不一样，你会说：“拿外衣给我，快快快！”

2.in better shape 更好的状态

例句：That's not the time. You can revenge later, when he's in better shape. Just slap him.
这真不是时候！你可以等一下再报复，等他好一点时，打他一巴掌。

3. degrade oneself 贬低自己

例句：The problem is us. The problem is we degrade ourselves, that we make less of a being of ourselves than we should be, than we are supposed to be, or that we really are. So do not make less of a being of yourselves.
问题是在我们自己－－我们贬低了自己，不配自己应有的身分，所以千万不要贬低自己。

4. in a hurry 匆忙

例句：It's not really lost his own control, but for example, when you are in a hurry, your talk is different. Right? "Hand me that coat! Quick! Quick! Quick!"
也不完全是失去控制，而是像当你很匆忙时，说话的语气自然会不一样，你会说：“拿外衣给我，快快快！”