本期主题:《聆听内心的声音》
Listen to Your Inner Voice
垫乐:Follow Your Heart-Mario Frangoulis
《日•初》-林海
Inner -Buddha Sounds
Rise Up-Diane Birch
吴苏媚,一个如风如雾的女子,两年来只身西游万里,辗转印度、缅甸、尼泊尔诸国,拜访了诸多印度修行地,接触禅修和瑜伽,深入印度平民生活后说:“解放自己,让自己活出更多的可能性,活出个人的自由意志来,是一件值得尝试的事。如果年轻时候不尝试,你可能只是把别人的生活重复一遍。你不曾让自己更丰盈过,你没有去聆听自己内心深处真正的声音。要是你真正的声音就是安稳于一家一室,那也没有问题。人最可悲的是,没有去听过那个声音。”
下面,请跟随Vincent(老V)一起,自由行走,去聆听你内心的声音吧。
Listen to Your Inner Voice
Is there inside you? Very much, ever since you were brought into this world. When you couldn’t open your mouth till the first two years on planet earth, inner voice is the one through which you interpreted and understood things.
Inner voice is the voice mouth of the subconscious mind. The subconscious mind is always acting as a secondary reflector of thoughts and ideas in the body. It justifies and rationalizes what is right and what is wrong. When we go against what the inner voice says we get a guilty conscious and are bothered by it throughout our lives.
At times when we are feeling low or those unforgettable moments when we are let down, we seem to need some kind of emotional or mental support. We usually speak to our closest pal or our dearest family member during times of distress to ease the burden. At such times we get over the initial drizzle of emotional anxiety and mental restlessness, because of the pepping up by our empathic listener. We suddenly feel rejuvenated because our inner voice alerts us to get on with things and leave the things of past on the memory books of our brain.
The inner voice is always right most of the times because it knows us better than others and probably even ourselves. It is the dare devil child of the intuitions which we have been having since childhood. It’s good to go by intuitions most of the time because it’s the response provided due to the synchronism between our mental and physical being.
Whenever you are trying your first cigarette, or whenever you are asked to take sides in an argument, you are always in a sense of dilemma. During these times your inner voice automatically gives its verdict, which when over written, might leave us unhappy in the future. It’s up to us to either ignore the morale booster inside us or go out to the world and search for spiritual guru’s and happiness, when all these things are very much present within us.