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Lesson 113. Heavy and Chubby
第113课. 又胖又重
Watch out, all you chubby guys out there!
各位胖家伙注意了！
If you continue to overeat, you might be just like Michael Hebrank.
如果你们继续暴饮暴食，可能就会变得和迈克尔·赫布兰克一样。
He's 43 years old. He can't walk.
他今年43岁就已经寸步难行了。
He can stand up for no more than 30 seconds at a time.
他每次站立时间无法超过30秒。
He has to use an oxygen mask to help him breathe.
他必须戴氧气罩来帮助呼吸。
And he weighs 1,000 pounds(455 kilograms).
此外，他的体重高达1000磅（455公斤）。
He once became seriously ill and couldn't get out of the house.
有一次他病得很严重而且挤不出家门。
In the end, he had to be forklifted out after the front wall of his house was torn down.
最后，他房子正面的那道墙被拆掉后，他才被用铲车搬出去。
Poor Michael says, "Once I start eating, I can't stop. "
可怜的迈克尔说：“我一旦开始吃东西就停不下来。”
So if you're on the heavy side, take care lest you become another Michael.
那你们就要注意了，以免变成另一个迈克尔。
