Step 1: Choose your fruit
Choose your fruit. Any fresh fruit in season is a good choice, but remember that apples and bananas brown quickly.
第一步:选新鲜的水果
选新鲜的水果。当下的任何新鲜水果都可以,但要记住苹果和香蕉很快就变成褐色。
Step 2: Mix brown sugar & lime juice
In a small bowl, mix the brown sugar and lime juice to make the sweetener. Let the mixture sit so the sugar is completely dissolved by the time you are done with the fruit.
第二步:配制红糖和柠檬汁
放在一个小碗中,配制红糖和柠檬汁让沙拉口味甜些。搅拌完后摇放置一段时间,这样当你处理完水果时,糖就能完全溶化。
Tip:Substitute 1/4 cup of orange liqueur as the sweetener for some extra kick.
小贴士:如果想让沙拉更甜些,可以加入四分之一玻璃杯的橙子甜酒来当甜味料。
Step 3: Wash fruit
Wash all your fruit with cool water.
第三步:洗水果
用凉水将所有水果洗干净。
Step 4: Prepare fruit
Seed, skin, or core the fruit as needed.
第四步:准备水果
根据需要将水果去芽,去皮或是去核。
Step 5: Chop fruit
Cut the fruit into uniform, bite-size pieces. With the exception of strawberries, there’s no need to slice berries or grapes.
第五步:切水果
将水果切成不规则的,一口大小的食物块。草莓除外,没必须将草莓或葡萄切片。
Step 6: Mix fruit with sweetener
Place all your cut fruit in the large salad bowl, pour the sweetener on top, and mix.
第六步:拌入甜味料
将切好的水果放入大碗中,倒入调制好的甜味料,然后拌匀。
Step 7: Chill
Chill for at least 10 minutes. Serve as is, or add a topping of yogurt or whipped cream.
第七步:让沙拉变凉
至少放置10分钟使沙拉变凉。然后就可以吃了或是加一些酸奶或糊状的奶油做装饰。